TIM GANLEY FITNESS
GANLEYS FITNESS SUCCESS STORIES
Here are some of the success stories the clients of Ganley's Fitness have accomplished with the help of the Strength & Movement Trainers:
Shirley and Mac came to us with several medical problems. Shirley was overweight, had high blood pressure and high cholesterol. Mac had problems walking because of hip problems. Here is their response to their training with Tim: "Dear Tim, Thank you for helping to give Mac and me the best gift ever, our health. You have been such an integral part of our change of total lifestyle that we just can't thank you enough. Your continued support is allowing us to once again follow our dreams. With your help, my blood pressure has dropped from 280 to normal and I have lost 50 pounds. My cholesterol and triglycerides are well within normal ranges for the first time in 20 years. I feel like a new woman! and I had fun all the while. You have helped and continue to help Mac heal and improve his strength and range of motion. We just cannot express our appreciation. Thank you so much! Mac & Shirley"
Jerry came to us overweight and with hip and shoulder problems. He lost 20 lbs in 3 months and his problems have diminished. His response to Strength & Movement Training was that: "Tim's innovative approach changed my life. I saw results quickly, something I have never been able to accomplish on my own or with another trainer."
Kim came to us because she was overweight, lacked energy and felt older than her years. She lost 35 pounds, is now kayaking, riding her bike on the Pinellas Trail and feels and looks younger. She is no longer a "couch potato". Her comments were: "I learned how to boost my metabolism, I realized a significant fat reduction, and I dramatically enhanced my energy levels ... and most of all, I learned how to keep this process ongoing. I am leading a healthy life style and I feel GREAT. Tim thank you, thank you, thank you.
Elizabeth was taking pills for Type 2 diabetes, heart medicine, high blood pressure and cholesterol medicine. She has lost over 60 pounds, is more energetic, stronger than ever, and has toned her body. The Doctor removed her from her high blood pressure and diabetes medicine. She is more active than ever, and she offered these comments: "Tim and his Strength & Movement trainers are awesome. They all kept me motivated and challenged. I have never done such a diverse workout - and I think I have tried them all. I also love the yoga as part of the program. I have seen great results quickly. I wish I would have found Tim sooner. I no longer have to miss out on life. I look marvelous and I feel marvelous.
Shawn trained at our studio for a few months before he moved away. He sent a letter saying "thank you for your insight and motivation and teaching me how to develop a good workout routine. Tim you have been by far one of the most influential trainers I have had. I know I will continue to use what you have taught me about being fit.
B. is a junior professional tennis player who trained with Tim on a daily basis to improve his game, be stronger and more agile. After training with Tim he started to win more matches. He was out of country for the summer and when he was coming back his Mother sent an e- mail stating: "Our young tennis pro INSISTS to only train with you. He said he was his strongest and fastest, and he played the best when training with you. I would like you to start work with him ..."
Bruce came to us from Tennessee and has been training with Tim for a few months now. He had a trainer back in Tennessee, but he didn't get the results he wanted. He wanted to increase his energy level and gain more strength. Weight loss was not his main goal. He has lost weight, body fat and has more muscle tone than ever. He stated that "I had been working out with a trainer for two years so I thought I was already fit. But I found out I wasn't TIM FIT. I can't believe how much more my body could do and how much stronger and flexible I could be. I have never felt this good.
