Site Navigation


Follow me on Twitter Follow me on FaceBook


YOGA ENERGY STUDIO
________________

YES = HIGH ENERGY - FUN CLASSES
FITNESS YOGA - OFFER HOT, POWER, DYNAMIC RESTORATIVE AND YIN YOGA

You will become ADDICTED to how great you feel

Thank you all for making YES a success and filling our classes. I am sorry for not having enough space and to the people we had to turn away. We are adding another Hot Core (Pay What You Can) on Tuesday's 8pm. Class starts August 9th. Hope to see you at this class too. We wanted this to be your place to practice yoga, again, we can't thank you enough. We are always open to your suggestions.

_____________ 

WE ALSO OFFER PRIVATE YOGA CLASSES
_____________

We do request that you arrive early, take your shoes off when entering, turn your phone off, and that you avoid wearing perfumes or other fragrances.  Most of all, have fun! There is no judgement, no fashion show, no one having a practice better than anyone elses - just a great workout and great people.  Come to class regularly, arrive a little early and talk with the other students. Have fun and enjoy the practice!

Please do not bring food into the yoga studio.  Water only - in a closed container - is persmissable.  Thank you for your cooperation in this area.

 

YES is not responsible for personal property brought into studio, so please be aware of your belongings.  Any property left over 3 weeks will be donated to charity.

 Y.E.S. provides the following props for your practice:

 

   TOWELS ARE NOT AVAILABLE. YOU MUST BRING YOUR OWN TOWEL FOR ALL HOT CLASSES.   IT IS RECOMMENDED YOU BRING A TOWEL FOR ALL OTHER CLASSES. 

 

 

/_uploaded_files/yes_studio_019.jpg

-Yoga Practice Makes Perfect... Sense!-

HOW OFTEN SHOULD I PRACTICE YOGA??? & WHAT ARE THE BENEFITS IF I PRACTICE MORE?

 

Sthira Sukham Asanam translates to "The posture is steady and comfortable".  Our yoga classes involve teaching students to flow through the physical poses with power and intensity, yet remain soft and relaxed in your body and mind. 

The yoga pose is firm but happy

_____________________________________

BITS AND PIECES

                                         YOGA FOR RUNNERS Improve your overall running capability

YOGA BOOT CAMP Improve your overall fitness

CORE YOGA BOOT CAMP Strengthen your core.

 FITNESS YOGA SERIES - Different yoga series for profound changes to body and mind.

YOGA TEACHER TRAINING -  Starts in Sep - $1,530 for 200 hour.  Have 300/500 hour starting also


Yoga For You
-
Evolve your yoga practice.  108 hours of you and yoga for you.

 

Check out our Special Events  

See YOGA ENERGY STUDIO for more details on our studio

SEE OUR OTHER YOGA PROGRAMS

 

 /_uploaded_files/yes_studio_002.jpg

HOW GREAT IS HOT YOGA?

HOW GREAT IS HOT YOGA????

Sweet Sweaty Om - this is a quote from Health magazine about how great hot yoga is for the body:  "I was glad to see the shout-out to hot yoga in "Hot Yoga Saved My Life".  I've been a fan since my first class.  The buckets of sweat I produced were a bit alarming at first, but ultimately were so freeing and cleansing.  Hot yoga is fantastic exercise and excellent for counterbalancing strength training.  And its movements are truly for everyone, thanks to the great stretches for runners, bikers, walkers, you name it.  Hot yoga may sound intimidating, but I recommend that everyone give it a try."



Powered By CMATION® Content Management System
Largo Florida Web Design & Hosting by Little Frog Innovations