YOGA ENERGY STUDIO (YES)
OTHER YOGA PROGRAMS
PRIVATE 1 ON 1 YOGA - Whether you are a beginner or an advanced student, the 1-0n-1 session allows you to learn the asanas and to explore specific areas of interest. The sessions are tailored to meet the needs of the student - beginners can work on the fundamentals, and more experienced can work on any fears or blockages that may be holding your practice back.
IN CLASS PRIVATE YOGA - We are the first in the area to offer this great experience. Are you coming to a class regularly and you are not quite getting certain poses? The in-class private will help.
In this session you will be in a regular class, but with a certified yoga teacher (other than the class teacher) right by your side assisting you in every pose. You will be led through the class with individual attention to your needs. You will receive alignment corrections and experience a breakthrough in your yoga practice. This will be one of the best classes you have ever attended.
YOGA FOR ME - Evolve your yoga practice. 108 hours of you and yoga for you.
SPORTS SPECIFIC YOGA - Need to improve your sport or sports of choice? Whether tennis, golf, climbing, biking, running or whatever, we can design a yoga series for you. Yoga will provide balance, strength, flexibility and endurance. Yoga will give you the tools to heal old injuries and prevent new ones. All the while improving those areas of your body that your favorite sport utilizes most (of course, all body parts will be covered and will benefit).
YOGA PARTIES - Want to be different? Try a yoga party for your next gathering. Here are a few ideas:
Partner Yoga - for an Anniversary - mixed Bridal Shower, Engagement Party
Full Moon Yoga - Hold a party on the beach and honor the sun setting and the moon rising.
KaYoga - Kayak to island for yoga - or have your beach party out on an island.
CORPORATE YOGA - YES will provide on-site yoga classes for your company. Bring yoga to your employees and:
Decrease Stress
Increase productivity
Improve Employee Relations
Improve Employee Morale
Provide yoga for your Corporate Athletic Team - Your players will be stronger, more flexible and less prone to injury. Help teams get more focused and enhance their performance.
Yoga sessions are ideal for Corporate Retreats and during Conventions.
Yoga will help create an employee wellness program.


