ORIGIN OF STRENGTH & MOVEMENT TRAINING

Here you will experience an unparalleled fitness environment. The first thing you feel is the great energy. Next you realize we are knowledgeable, friendly and non-intimidating. Onto your fun and challenging workouts. Then, you start seeing results.

Do you want to live your life as most Americans do, unhappy with their bodies, always wishing for change, but never finding the path to the change they seek? Every journey begins with a step.

TAKE THE STEP - LET US HELP YOU LIVE YOUR LIFE TO THE FULLEST - CHECK OUT ALL THE PROGRAMS WE OFFER.

HERE ARE SOME FITNESS FACTS WE UPDATE MONTHLY

Here is a reprint of an article from April 2008 IDEA Fitness Journal stating that results of research conducted shows that the type of training we do (freeform) has advantages over fixed equipment (traditional gym machines).

OUR MISSION: We at Tim Ganley's Fitness are committed to improving the health and fitness of our clients. We focus on imparting knowledge, inspiration, credibility and personal fitness growth to our clients. And, above all, for everyone to have fun